Crafting isn’t just about making something beautiful (although that certainly is a huge advantage!), it’s also about finding something that makes you happy, calms your mind and brings you a sense of enjoyment and accomplishment.
For neurodiverse people, crafts can offer amazing benefits, from improved focus and confidence to reduced stress and anxiety.
Recently I was lucky enough to write a guest blog post over on Loretta's popular cross stitch site: Stitching The Night Away. Having run a cross stitch business for nearly 3 years, I regularly hear stitchers' stories and experiences of how cross stitch has not only helped them, but would go so far as to say its changed their lives.
